Why Think the Worst?

It’s a funny thing, but we spend a lot of time thinking about the future and worrying about things going wrong.

We fret about tomorrow’s interview and how we might make hash of it. We dread that talk we have to give, and imagine the audience sitting, stony faced, while we stammer and struggle. We worry about the visit to hospital and imagine all sorts of awful diseases that we might have. I think you know what I mean!

We would enjoy life more if we imagined everything going the way we want it to go, rather than the doom and gloom. You see, we train our brains to think in a certain way over a long period, and if we always think the worst will happen, our brains will assume that is what we want!

Whenever you catch yourself thinking negative thoughts, change the channel on your brain’s remote control to positive thoughts. Imagine yourself as you would like to be: successful, beautiful, healthy and happy. Make this a habit and enjoy yourself so much more.

Hypnotherapy can help you programme your mind to give you positive thoughts. If you would like more information about how Hypnotherapy works, call Andrew on 01291 641964  

We can arrange consultations by phone or by Skype if you cannot come to us. Home visits can be arranged. 

  Browse the rest of the site to find out how we might be able to help you by using Hypnosis and other techniques. 

Telephone 01291 641964. Mobile 07921 130098 

 e-mail: andrewchepstow@gmail.com

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