Hypnotherapy involves entering a relaxed state of mind and body, using your imagination, and listening to positive suggestions and stories to enable your unconscious mind to make helpful changes. 

You will not be asleep, and you will be aware of what is happening around you. You may, however, be so relaxed that you choose to rest and ignore your surroundings.

An audio CD can be provided to enable you to repeat the session at home.

A recent report indicated that up to 40% of cancers are preventable by changing lifestyle. Smoking, Alcohol, being Overweight, Lack of Fruit and Vegetables, can all increase your risk of illness. Use Hypnosis to change your life today. Book an appointment now. 

News!: Diets make you fat. A new survey indicates that people who have dieted are much more likely to be overweight at age 25.

Walking is the form of exercise that is least stressful for your body. Walking for just 15 minutes a day can add three years to your life, say Health Experts!

Hypnosis can help with Anxiety, Stress, Smoking, Weight, Confidence, Fear, Panic, Self Esteem and much more.

Call 01291 641964 for a free initial consultation now.